31 Jul 2016

Bite Me Bakehouse


As I drove down to Sydney yesterday to collect my new treadle sewing be machine that we found on Facebook for $20, my husband and I stopped in to see a dear friend at Mt Colah.  We've been meaning to call in for ages and yesterday provided the perfect opportunity for a leisurely lunch.  We let Siri direct us along the freeway to the very easy to find location and gasped in surprise as we arrived to find our friends relatively new business thriving.

Sitting in the prime location of the the Pacific Highway at Mt Colah, Bite Me Bakehouse has off-street parking, a deck with seating and a courtyard around the side in the sun where diners stop and enjoy the taste sensations from the award-winning bakehouse inside.  Inside, the shopfront is simple and tasteful with the white and light olive decor providing a visually laid-back canvas for the sumptuous vision of the treats on display.  Friendly staff smile warmly and openly at the steady stream of customers coming and going happily into the store from opening to closing.  We were treated to pies and hot drinks which had our tastebuds and stomachs oohing and ahhing with delight.  With vegetarian and gluten free options, there was great choices to be made and the flavours were incredible.  I had a vegetarian option with spinach and feta triangle and an award-winning vegetable pie.  I adored the beautiful chunks of fresh vegetable gleaming up at me from within and was very happy indeed.  My husband had a sausage roll and a chicken and corn pie.  He loved the creamy texture and flavour and was quite impressed.  He's a fairly fussy eater so they get an extra star from me for impressing his tastebuds.

The energy is electric inside with a fast pace and a very friendly atmosphere.  Our friend Ant is 'Livin The Dream', as he calls it after wanting to have a bakehouse since his youth.  He's a local boy made good and the smiling, good humoured way he greets everyone is as well received as his delectable pies, cakes, breads and pastries.  He likes a good laugh and has a deep respect for people.   He shared with us how blessed he feels to have such a great opportunity and how determined he is to make sure as many people as possible share on his good fortune.  He now has a staff of 20 and supports many local teams and charities with donations.  Ant wants to give and he does so with pride and gratitude to as many people as possible.  He's a good bloke who loves what he does and loves who he serves.  That love can be tasted in the food he makes.  He has been open now for about a year and, if what we saw yesterday in the 2 1/2 hours we were there is anything to go by, he and his staff are going to be very busy for a long time to come, smiling and serving equally happy customers well into the future.  Ant is passionate about learning too and says his business is helping him to grow as a human being and to teach him things about life.  The fun idea of 'Bite Me' emblazoned on the staff shirts is nicely tempered by profound messages of wisdom printed on their backs.

We're so proud of you Ant.  You're a terrific human being with a fabulous heart and a top-class business.  We will definitely be back and will be recommending you to everyone we can think of so you might need more staff soon bud.  Congratulations, your bakehouse is a real winner and we will be regulars now.  For anyone reading this, treat yourself to a trip to Mt Colah and stop in to the Bite Me Bakehouse, you'll be glad you did.

Bite Me Bakehouse
561 Pacific Hwy, Mount Colah NSW 2079

http://fb.me/RememberingUnity

#food #pies #pastries #cakes #lunch #awardwinningfood #taste #vegetarian #glutenfree #yum #delicious #local #gourmet

30 Jul 2016

Abundance of love


The abundance I've manifested during the past week has been love.  Whenever I specifically ask to attract abundance into my life, love always springs into my mind first.  I've known and embraced for years that my purpose in life is to be love and that everything I experience that is not love, is teaching me and shaping me to grown into that being of love I know that I already am.  Over time my heart opened to an incredible capacity and I was able to love almost anyone with complete love but I was unaware of a scar that I had in my heart.  That scar was blocking me from being my true self and I've been cocooned with that scar for the past year as I'm learning to heal it.

The scar in my heart had formed around blame and in my minds eye, the first time I looked at it in meditation, I saw thousands of little black prickles lodged in my my heart.  As I carefully and lovingly swept them out, the tears flowed and sobs wracked my body.  Forgiving myself for holding onto the blame and the shaming of others I'd engaged in over time was powerfully healing for me.  I'd long held onto the justification that because I'd felt huge pain in my life, particularly from abuse, that it was okay for me to blame and shame those people who'd hurt me whenever I liked.  What I had not fully understood though, was what my own thoughts and behaviours were doing to my own soul.  Clearing away those black prickles on my heart woke me up, re-birthing my innocent self woke me up, parenting myself with love and nurturing woke me up, fresh trauma woke me up to who I truly am and I'm not all that I once was, I'm so much more.

It's been both tragic and miraculous to journey through the past year as I have learned to love and accept myself exactly as I am right now.  Living in the moment has such huge rewards and benefits and there are often some really tough moments too.  As each day goes by I'm finding it easier to be positive even in difficulties.  My brain is getting the hang of this positive stuff now and is helping me out.  I've always loved when I practice enough for my reptilian brain to feel comfortable with things, it helps the whole brain to feel safer.  Learning about the physiological brain from people like Louis Cozolino, J. Douglas Bremner, Dan Siegel, Norman Doidge and others, has been such a great help to me.  Understanding how the brain reacts and functions, including attachment and transactional analysis has helped me to understand and feel compassion for myself and others.  The fabulous book: "Growing Up Again" by Jean Ilsley Clarke and Connie Dawson has been so helpful, like a handbook for raising the Inner Child/me.  "Parenting For A Peaceful World" By Robin Grille blew my mind and was so healing, affirming, informative and profound on so many levels.  "Waking The Tiger:Healing Trauma" by Peter A Levine is also an amazing tool for me that I hold in the same regard as books by Louise L Hay and Annette Noontil for healing my body.  I have now also discovered the "Path of Ease and Grace" series by Shakti Durga which brings it all together for me.  Using her books and classes to step fully into my own birthright of joy, love, abundance and peace is supporting me in expanding my heart to the fullest capacity I can imagine it being.

With all of the work I've been doing in my cocoon this past year, it is lovely right now to be coming slowly back out into the love of the world again.  Being with loving, gentle people who intuitively radiate peace is so healing too.  This past week has brought people to me that I love and admire and that feel the same way about me.  Gifts like them are true treasures to my heart.  During that week, I physically felt my heart opening wider and spent many moments sitting silently as tears of joy and sadness streamed down my face.  I was so grateful in those moments for those tears and still am grateful too.  Everything looks and feels different for me these days and I know that the only thing that has changed is my own perceptions.  I've known for many years that nothing ever changes by my perception of things, even myself.  It's a liberating belief to hold onto and it keeps me sane and grounded too.  Of course there's times when I forget and when I'm ungrounded but the moment I tell myself "nothing ever changes but my perception", I'm grounded again and I'm good to go.  Right now I'm focusing on an array of ways to 'ground' and there are so many.  I may even write a post just on that before too long.

The connections this week have been like miracles for me and particularly yesterday when I got to speak to both my son and daughter as well as their adorable children and my heart lit up like Times Square.  I do adore them and miss them terribly at times but the love I feel heals all grief as I focus on that love in honour of us all.  Having great friends stop by was icing on the cake of my life and I floated into the evening last night with a delectable pile of home made vegan spring rolls and a pot of dandelion chai to round out a magnificent day.  This morning I'm off to pick up my treadle sewing machine and call in on more friends.  I choose to be thankful for people today, especially the people in my life right now.  I am blessed to have met and known the most incredible people I can imagine meeting.  I've met ordinary people that I consider everyday heroes because really, every person is a hero to me. No one really has a 'charmed' life, that's just a perception others have.  It's a judgment and it's unfair.  Everyone truly is fighting their own battles, usually through a veil of self-hatred or self-loathing and at least through a veil of self-denial so 'charmed' is an illusion of perception.  We are all though, living the best life we each can and I know I have been blessed.  Every person I have ever met has been incredible in one way or another and I really love each one.  I forget names but not people and, although I once remembered the bad like badges on a chest, now that my perceptions of myself have changed, I'm remembering every person I've met with love.  From those whom I am honoured to call friends to those I passed in the supermarket without actually meeting; from those I've met online to those I've spent hours laughing or crying with in person; from those who supported me in crises to those whom I supported in crises of their own; from the womb to the tomb of my shrivelled heart and from the first breath until this moment, I remember you and your light and I love you.  Thank you for being you in my life, no matter how  that presented for us both.  You have made a difference in someone else's  life - in my life and I will remember you with love always.  Thank you so much.

RememberingUnity

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#innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #love #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #spiritualhealing #innerchild #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #energy #peaceonearth #remembering

28 Jul 2016

Grateful



It's freezing here again and I'd rather not get out of bed but the promise of doing a healing meditation at Shanti Mission Abode of Peace is making my heart buoyant with joy.  The kangaroos are breakfasting outside the door here and my husband is cutely pressing the snooze button on his alarm repeatedly as he begins his morning practice of waking up.  As I fight my own urges to stay cocooned beneath the 6 blankets warmly sheathing me from the frosty room around us, I give thanks for another morning.  I give thanks for another day to breathe in the miracle of life as me.  I give thanks for me and for all of the moments that have made me who I am right now.  I acknowledge and appreciate every single moment of my life to this point now, I'm actually grateful for every bit of it because I'm seeing it all from a place of complete love, from the view my Soul has.

I've worked for months to allow that truth to settle into my being.  I'm not who I once 'thought' I was, I am who I have always 'known' I was.  I am the earth, the sky, the wind, the rain, the mountain, the valley, the sea, the desert, the finite and the infinite.  I am no-thing and all things and I need to be no more than exactly who and what I am right now.  I am aware that at any moment ...............Cnt'd at ...........https://www.facebook.com/RememberingUnity/posts/1046889222053778:0

I hope your day is as glorious as you choose it to be too.

RememberingUnity

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#innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #love #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #spiritualhealing #innerchild #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #energy #peaceonearth #remembering

27 Jul 2016

A new doll pram


Yesterday I connected with a friend and it was a really nice experience.  I am continually amazed at how different everything about my life feels now.   In his incredible book, "Waking The Tiger: Healing Trauma", Peter A Levine talks about the 'felt sense' and has exercises included to assist in engaging this sense.  I first read his book years ago as part of my training and wondered what he meant as it didn't quite sink in for me at the time.  I think I needed the invaluable information he'd written right then more than I needed to feel this sense.  It's one book that I keep re-visiting and recommending to other people with a history of trauma.

Today I understand what he means by 'felt sense' and for me it means being able to experience life fully present in my own body - being grounded.  While visiting my friend, I was very aware of everything happening within and without, aware of so much more than I used to be.  For years I was hypervigilant but this is different.  The awareness I have now feels like the wonder a newborn might have.  I am experiencing a gentle awe and reverence for life most of the time now.  My friend surprised me with a pretty little pram for my baby doll self and tears of gratitude sprang to my eyes immediately that I saw it.  Thoughts flowed easily through my mind and the only thought I chose to grab was "thank you".  In those two words, my gratitude poured in and out of me at once, thanking creation as me for the gift of life and love.  The shards of doubt that attempted to prick at my ego fell on deaf ears for once as I accepted the gift with as much love and grace as it was given to me.  I was in the presence of two very loving people because I now am able to fully open up to and embrace feeling the beautiful, life-affirming energy that people like them bring into this world just by being themselves.

There have been many times I've thought that I'm weird for doing the baby doll exercise but I just smile at myself now.  After 5 different dolls reflecting different facets of my infant self, I now am able to completely embody who I am.  This exercise has been every bit as valuable to me as anything else I've done and today I can 'feel' joy at being alive.  I feel that joy most days now, at a cellular level, in my dna, in my genes.  It's a grounded joy, not an overwhelming, need to be grounded kind.  It's a gentle-childlike-almost-exuberant-but-thankful-joy-that-wants-to-wonder-at-every-moment-and-still-knows-I'm-a-grownup-with-responsibilities joy.  It's an I-love -life-and-I-love-being-me joy that holds me to the earth and lifts me to the sky while I breathe.  It's an all-embracing-life affirming-take-me-as-I-am joy that I didn't know was possible until recently.

Yes I experienced trauma and abuse over 35 years and it was horrendous.  Yes I hurt a lot and had a massive amount of healing and yes there were times when I really raged at how unfair it all was.  Now I have finally learned what my Soul wanted me to know in all that and the energy that fills me now is such a reward for the suffering I saw that as.  This me that I am now is what I almost never dreamed I could be for all those years.  This me that I am now is innocent and alive, loved and loving.  This me is real and loves the realness in others.  I've got work to do on confidence and I'm okay with where I'm at.  I'm not pushing, directing or rushing anything because I'm unfolding beautifully by simply allowing the process of life to move me.  Yes I need an income, yes I need to serve the world and yes I cannot stay as I am forever in all ways.  This moment though, is for celebrating life.  This moment is all I will ever have for right now and I am present in this moment as myself, with no history and no future.  This moment is all of who and what I am and I love me exactly as I am.  This baby doll exercise has brought me home and in this moment and I'm happy to be home.  I hope you have a great day too.

RememberingUnity

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#innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #love #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #spiritualhealing #innerchild #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #energy #peaceonearth #remembering

25 Jul 2016

Learning patience


I'm sure that when my Soul was planning my trip here the number One lesson on the list for learning was 'Patience'.  I can see thousands of opportunities have been offered to me to support that learning during my lifetime and, I also see myself getting better at it each time.  I remember when I was in a fatal car crash at 15: my best friend literally died in my lap and all I knew how to do then was to beat up on myself for not getting over it the same day and to hate myself for not dying in her place.  Reflecting now I see that the year I had after it in a virtual fog of grief may have contained a reward of ease and grace too for getting through 15 years of traumatic experiences?  I was blessed with a loving and gentle partner materialising in my life within 6 weeks of that accident - a new best friend for the next three years.  A beautiful soul that I was sadly unable to appreciate fully at the time because I was so impatient to be perfect that I could not even perceive what perfection was.  All I could do was want for more.  That drove me forward in a positive way granted, and it also may have been a nudge to be more patient.

I remember that during both my pregnancies I became impatient in the last trimester.  I just couldn't wait to see and hold my babies whom I adored so very much.  Now that I've connected to myself I know the value of just being patient and letting baby take whatever time is needed to develop.  I've also learned that through patience, baby can do that developing on the inner plane at any time during life if I allow it (and I am right now at 47).  I remember hoping my kids would not grow up too fast so I could appreciate the for longer and struggling to wrk my butt off so they could eat and go to school but desperate to spend quality time with them too.  I crammed togetherness in to every spare moment with them that I could and then had to tragically leave them at age 10 & 13 to save my life.  It took my many years to see any positives in that but I can see how patience was a part of that lesson too:  I suddenly could not see my amazing kids every day, nor could I pick up a phone and call them while living in my car.  I HAD to learn patience in a whole new level then.

I remember having a huge Inner Family that consisted of dozens of facets of my dissociated ego and asking them every week "what is one way a nurturing parent would behave towards a child?" and getting the same answer for 5 years - patience.  I knew it was telling me to have patience with myself and I struggled at times to do it.  I did learn it though and it brought me to the deepest understanding of unconditional love that I could have imagined possible.  I also remember last year when this 'family' suddenly disappeared too and I had to learn another level of patience with myself and the world again.  I had this carefully and unconsciously constructed way of being that suddenly disintegrated.  I had functioned unaware of it for 36 years, unaware of myself.  Then I'd dived in boots and all to become consciously aware of it for 10 years, expanding and healing profoundly as I grew.  Now here I was as feeble as a newborn with nothing on my mind working as it used to.  Suddenly I could not tell my left from my right; I could not think a linear thought; I could not speak without crying; I could barely see with failing eyesight; I could no longer eat the same foods or drink the same drinks without allergic reactions; I could no longer feel confidence of any kind, in any situation, with any other person; I could not concentrate for more than a moment; I could not sleep at night and could not stay awake during the day; I could not move in my grief and had almost frozen.  But I knew in my heart I was going to be okay and I was patient with myself.  This was a phenomenal achievement for me and a first.

I remember too when I first believed, at 37, that I was permanently disabled - physically and psychologically.  All I thought about was how to become 'able' again and 'whip' my mind into shape.  I began cracking a new whip over myself and about two years into that I suddenly saw that there may be a gift in it all: maybe I was being given a chance to rest and reap a reward for a job well done.  All the times I had thought I was being punished for not being 'enough' were just my fears playing with my heart.  I was torturing myself with terror and I suddenly knew it had to stop.  I had formed the new belief that I was going to be well one day and I now realised that I'd better enjoy the break I'd been given or else some day I'd be busy and stressed again and wondering why I never appreciated the break when I had one.

There have been many, many other opportunities for me to learn patience in my life.  Some of them I've excelled at in the moment and some I've re-sat later.  I've learned now that in the classroom of life there is no such thing as 'failure'.  Every, single lesson has re-sits and we can have as many as we need to learn whatever it is we need to.  Even the rough times are blessings at their core.  Even now as I am in a time of learning that could be terribly stressful, I see the gifts and the opportunity for learning more patience.  Yes I'd love it if a large lpg gas fridge magically appeared on my deck so I could keep my food fresh longer but: I'm also learning more creative ways to cook, prepare and keep food, not to mention growing my own food and allowing nature to keep it in the ground for me until I'm ready to use it.  The patience required of me in this is helping me to eat more healthily than ever before and to ensure my food is almost totally raw and fresh.  That's exactly what my mind, body and spirit needs!  The benefits of having no fridge for 15 of the past 18 months are immense looking at it that way.

Then there is the year I've now had not earning an income.  Yes I'd love to have money.  I've had moments when I wanted to rage at myself for being lazy or just go and get a job at Woolies or Maccas, anything to contribute.  Having zero income for 6 months and then learning to live off $200 p/wk was excruciating to say the least.  I even considered applying for benefits more than once but I knew I had to wait - to be patient.  There was something much more important for me to gain in that time than money - self love.  I've reached a point in my life where I will not be able to grow further unless I can love myself fully and unconditionally.  I worked so hard on so many levels for so long but I never allowed life to support me before this year.  Everything I received, I thought I had to pay for in life somehow.  I think I even unconsciously believed until recently that the very air I shallowly breathed was not free for me either.  I need to respect myself and be able to expect respect from others but until this past year, I didn't know how to.  Once again my life has forced me to stop and wait, to go inside and do a major spring clean.  In my own inimitable style, I jumped into it with gusto and verve trying to get it all done within weeks, clearing away lifetimes of trauma and energy.  

I had no real understanding of energy until I started this and my own energy surged within me, blowing up two of the generators I was using to power my home!  Thankfully I've got another small generator (which I don't go near now since blowing up the first two), and am exploring the metaphorical gift in 'having no power'.  Living off-grid is an amazing experience, particularly in supporting myself to learn patience.  Yes I'd love to have electricity again and running water.  There's no flicking a light on to find the bathroom in the night or reading by lamp light.  It's either a torch, starlight or try something else.  There's no warming food in the microwave or baking biscuits on a quiet Sunday.  All of my recipes are adjusted to cook on a bbq because that is my stove.  If I want a smoothie, I need to start up the generator and unpack the blender.  There's no cold drinks in my fridge because my fridge is an esky that I drive 20 minutes into town to get ice for 3x each week and then drive the 20mins back to get it home unmelted.  There's no quick trip up the road for takeaway food or dinners in restaurants - the money we have pays for food, phone, car insurance, fuel, ice and a tithe.  I haven't bought new clothes in a year so there's mounting opportunities to hand sew what clothes I have now but no way to use a sewing machine.  The generator I'm left with won't run a hairdryer, or a vacuum cleaner so short hair and a straw broom are my new fashion accessories.  The internet is only available at certain times of day if we sit in just the right spot in the bed and, most phone calls to my kids drop out 3 or 4 times each conversation we have.  The washing machine will work but uses 80litres of water each month and we have already bought water in to fill the tank twice now, it's not affordable.  The garden is a blessing but water is carve and so far we've been blessed with regular rainfall since planting.  Paradise is a blessing in disguise.

Within all that I truly am feel blessed because I'm getting fresh food, fresh air, fresh water, and a fresh outlook on life too.  There were so many emotions coming up the first 6 months that I just focused on nurturing myself through them and finally allowing them, for the fist time ever, to flow through me as I felt them and not push them down.  I spent months crying, laughing, screaming, playing, moaning, weeping, singing, sobbing, dancing, journaling, praying, meditating and waiting.  I knew I was being given the opportunity to heal the very core of my being and I grabbed at that chance.  My faith has stayed strong so I had a lifeline and my husband is incredibly patient which helps immensely.  I have become more grounded into my body and my life than ever before and I no longer have a time frame I'd like to work within.  Que Sera Sera - whatever will be will be.  I've stopped telling myself I'm doing nothing because it's not true.  There are so many levels to being and that was not always evident to me until recently.  There's a new level in getting to know myself and the world at and it requires patience too.  As the sun rises each morning and sets each evening.  As the moon rises each evening and sets each morning.  So too must I rise and set, not pushing but surrendering to who I naturally am, accepting life as it naturally is.  Breathe in, breathe out.  Have patience with it all and receive the blessings it brings in each moment.  Patience is making life a miracle for me and I can so very easily embrace that miracle now.

May your day be as blessed as I choose my day to be.

RememberingUnity

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#innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #love #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #spiritualhealing #innerchild #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #energy #peaceonearth #remembering

24 Jul 2016

More love



I took my baby doll self with me to an appointment with my dietician last week.  Taking her with me was an exercise in humility.  I've lived most of my life feeling ashamed of myself and dissociated - disconnected from who I truly am.    This appointment was an opportunity for me to honour me.  My dietician was a little freaked out by the realness of the doll and I am finding most professionals have been.  I might have been once too but in having committed to this exercise and committed to myself, I am unperturbed by the reactions of anyone else.  I've finally got to a point in my life where I feel proud of myself and not for what I'm 'doing' but rather for who I am 'being'.  I am me and that is enough.  I'm not ashamed of who that is anymore.  I'm still exploring myself and wondering, I just have very few expectations now and I accept everything I find without judgment.

This whole 12 year journey to Self-love has been intense and incredible.  I've been to hell and back many times uncovering the ways I caused pain for others and that others had caused pain for me.  Today I'm able to see those were all crucibles for everyone involved.  We were helping each other to re-member, to rise in unity as Souls do.  None of us consciously knew that in the moment but we knew it UNconsciously and .........Cnt'd at...... https://www.facebook.com/RememberingUnity/posts/1044232695652764:0

RememberingUnity

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#innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #love #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #spiritualhealing #innerchild #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #energy #peaceonearth #remembering

22 Jul 2016

Remembering Unity Project



"Remembering Unity" is a project I created in late 2015.  After a traumatic experience led me to uncover more of who I truly am, I felt drawn to begin sharing the healing with others and it has taken off from there.  After having been fearful and paranoid for decades about letting anyone in, I am learning a new way to be.  With 200-300 views each day, and some days 1200+, I now have pages on Facebook, Instagram, Blogger and more.  The project is growing steadily and many of you will have received invitations to like the page as I am not yet able to pay to boost my profile.  Those invitations really did come from me.  

The project was previously called At+Onement and has now changed to more accurately reflect what it's for.  This project grows as I do and, with years of experience supporting others, decades of learning to love my Self, countless experiences of abuse and trauma, and a heart as big as the planet, I know that the messages of thanks I get each week are helping to ground me into my life's purpose.  Thank you to every one of you who is on this journey with me.  For me it's like "spiritual go-fund-me" and you've backed this very graciously.  People all over the world really are drawing inspiration and comfort from it and you're helping that to happen just by reading, liking and sharing so thanks for helping to make a positive difference in our world.

If you haven't checked it out yet, do come and join us at: 

http://fb.me/RememberingUnity

June Parkin AFAIM

Remembering Unity



Yesterday I had a huge realisation which had me feeling stunned, sad, relieved, reflective, and #grateful all at once.  I went to visit my sister and as I drove I marvelled at how meditative I find driving.  I also began to really feel the sadness in my #heart of how much I miss my sister when I don't see her for a while.  As I allowed the energy of sadness to move through my heart (without fighting it or pushing it down in any way), I became aware of something else.  I've been reflecting this past week on my past struggle to #connect with people.  I feel so much #love for the people that I know and always have but I don't see myself as being able to connect very well.  It came to me yesterday that there has been an unconscious belief that I need to have a reason to expect other people to want me around.  My jaw dropped when that little pearl appeared.

Although my mind wanted to fly through potential reasons, I firstly pulled over in my sisters drive, turned off the motor and sat feeling the numbness disintegrate.  Sadness and shock arose gently within my chest and I went straight into #Ho'oponopono to myself.  I wanted then to run inside and apologise to my sister for ever thinking I needed a reason for her to want to see me, but I sat a moment longer and once the feelings had passed, I allowed my mind to have its moment too.  Rather than looking at reasons why like it usually does, my mind sat still in #empathy for my heart and showed me images of the people I have missed terribly but chosen not to 'bother' with my presence.  More Ho'oponopono for them and for me, great thanks to my heart and mind and, as all of this happened within moments, alighting from the car peacefully to knock on my sisters front door.

I didn't throw myself at her weeping or begging for #forgiveness, I just enjoyed the visit with her.  Afterwards, I considered calling a dear #friend to connect but the same thought arose unbidden, "I have no reason to see her so why would she want to see me?"  I allowed that as my awareness of this was so fresh, it was okay to just sit with it and went off to treat myself to a $5 chai.  Imagine my surprise and delight when that same friend walked into that same place 20 minutes later!! We sat and chatted for a while, both #happy to connect - for no other reason than because we wanted to connect - and I confessed to her.  She just heard it and we moved on - no rescuing, no apologies, no #judgment, nothing more than mutual acceptance, understanding and love.  We enjoyed each other's company and I showed her a new tool in her phone.  

As I left to drive home, another 20 minute #meditation, I allowed my mind to accept this new #awareness into my #consciousness.  Even with my adoring husband, my amazing children, my fabulous friends and my loving #family, I have tried to stay small enough to never bother them.  It's so controlling really, I mean: I can't choose what will and will not bother someone else and I don't really have the right to choose that for someone else anyway.  I still feel a small sadness that I held this in my unconscious for so many decades and it has impacted so heavily on my life.  The #energy feels heavy and electric in my chest and shoulders, moving now to release and be free.  My #innerchild is dancing in delight at the wonder of it all, my awareness, my love, my acceptance, my lack of criticism at myself, my total disinterest in judging me.  As brightly as today's morning sun is appearing across the land around me, so too is it dawning inside.

Breakfast today will consist of the usual connection, #prayer, #gratitude and #blessing.  A few extra prayers of gratitude, a good sweep of my Etheric body and some innocent #fun feels in order for today.  I might even teach myself how to make a #fairyhouse and connect to my incredible #chakragarden today.

RememberingUnity

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 #soul #mindfulness #healing #selflove #inspiration #quote #life #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #spiritualhealing #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #peaceonearth #remembering

19 Jul 2016

Thank you to the Souls of Children



Thank you to the trillions of children who have endured abuse in this world as the human species has developed.  It has taken millennia for this awakening to get as far as it has and without the loving service the souls of these children have provided, we may never have grown at all.  With all of our posturing and hating and demonstrating about the senseless abuse of innocents, most of us have remained completely oblivious to the abuse we visit upon ourselves, our own pure Self or, as we do become aware of it, we excuse it and choose to continue.  

We are children too!  Innocence is not defined by ......Cnt'd at......

https://www.facebook.com/RememberingUnity/posts/1041056785970355:0

Remembering Unity

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#innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #love #inspiringquotes #followforfollow #ascension #awakening #light #raiseyourvibration #unity #child #spiritualhealing #innerchild #neuroscienceinaction #spirit #photooftheday #positivevibes #thoughts #encouraging #energy #peaceonearth #remembering #thankyou #childrenareourfuture

18 Jul 2016

Cobwebs in the sky




When I was 5, I lived in a caravan park with my mother, younger sister and younger brother.  There was a small lake near our van and I often lay in the dirt beside the lake and looked up at the sky.  I had only just begun attending church and as I lay there, I talked to God.  I was positive they were two-way conversations and I drew great solace from each one.  During the warmer days I often saw strands of white floating through the sky and soon came to learn that there were really tiny spiders at the end of each strand.  Although I was afraid of spiders, I was also mesmerised by these flying webs and could not help but watch them floating by.  Even now, over four decades later, I have fond memories of those fine white strands floating freely across clear blue skies.

Last night my husband asked me what I was thinking and, as I answered that I had a few strands of thought floating through my mind with no one thought very concrete, I saw the parallel to those webs from days gone by.  Just like the webs, my thoughts float around freely now, not particularly forming anything solid unless I choose to attach to a thought and give it some form of life.  Just like those old days at five years of age, I feel quite happy and peaceful to watch the tendrils of my thoughts float around the blue sky of my mind and not allow them to ground into my being at all.  I am grounded into my being myself without grounding my thoughts in all the time too.

For decades my mind crammed itself with thoughts, doubling, tripling and even quadrupling the layers and layers of information, worry, stress, anxiety, fear, paranoia, concern, compulsion, conditioning, negativity and toxicity.  I had no concept of how to stop it and did my best to just keep going and manage it as best I could.  That didn't work and at 35 I collapsed under a tidal wave of psychological and mental detritus.  I had never learned how to let go of any thought and had in fact by then, trained myself to remember EVERYthing.  Back then I could remember every conversation, everything I said, saw, felt, tasted, smelled and more - lyrics to every song, every birthday of every loved one, every phone number, every word, every letter of every word, every name, every book, every film, every trauma, every abuse, every moment and every memory.  My throat chakra was in total control and nothing got past it at all - I think it actually all set there like concrete around my thyroid.  My mind was so exhausted, but I didn't know another way to be.  I couldn't stop it and I didn't understand it, nor did I know it could change.  Then I fell and everything went haywire, especially my poor thyroid.

I've worked very hard since then to make the changes I've learned how to make.  Being able to observe my thoughts and feelings and choose what to attach to is so empowering.  I don't have to avoid myself anymore because now I can be grounded into my being and not be completely overwhelmed.  Like the webs in the sky, there are tiny, living entities at the end of each strand of my consciousness but I am their creator and I am now unafraid.  I know that I get to choose.  Remembering those really tiny spiders floating on their webs has given me fresh hope.  The more fearful I grew of what was at the end of those webs back then, the less I marvelled in the floating visions of beauty I had cherished so much.  Such is my choice now and I'm aware of it as an adult, I know I have the choice.  I'm not afraid and in fact all of the fears I once had are dissolving, turning over within me to reveal pearls of wisdom and Grace.

I'm so very grateful to my throat chakra 'Vishudda' for all the work it has done trying to keep me safe.  I'm even more grateful that it can now begin to rest and work as part of an internal team instead of needing to run the show alone.  I'm also grateful to all of the spiders who have helped so much with my healing.  The terror I once clung to is all but gone now as I allow the gifts of each moment to be as they are.  Mother of all - your feet I fall. Jai Maa

https://www.facebook.com/JhundiP/posts/1040589499350417:0

At+Onement

#consciousness #awaken #spiritual #inspiration #healing #connection #passion #spirituality #freespirit #neuroscienceinaction #cbt #thoughts #happiness #positive #followforfollow #gratitude #thanks #love #light #picoftheday

17 Jul 2016

Gardening



My beloved Granddad used to have an amazing #vegetablegarden and I was never able to appreciate why.  I did not know then that his garden kept me from starving.  I did not understand that his garden was a big part of who he was as a human being.  He was a man with a very big #heart and he loved with #passion.  He was not perfect and he did do things I'm sure he was not proud of at all, like all of us, he really was human.  He loved his garden and he tended it faithfully every day.  He grew fruit trees and vegetables and although he could see no real point to growing flowers, he built Nanna a small flower garden and fernery too.  He also assisted with the preparation and cooking of jams and preserves using his produce.  Many times I sat at the kitchen table with aunts, siblings, grandparents and visitors, preparing vegetables for blanching and freezing or peeling and chopping fruit to make jam.  I hated it and never wanted to do it.  As a child I could think of other things I'd rather be doing.

When I had my own children, their father grew a huge #vegetable garden and I became grateful for the food it provided but I still would have preferred money to buy produce.  I still didn't understand why having a garden might be a big deal.  Gardens are dirty and time-consuming, they require effort and commitment and I believed I had enough to do keeping up with my husband, children, house and dog.  I didn't want to know about gardening - until I had a nervous breakdown.  

I became #suicidal and voluntarily admitted myself to a psyche unit.  I was there for 6 days before they convinced me to go home and take care of my children.  I was terrified to go home but I didn't know how to say no to anything then.  I went home and the next day my Nanna died suddenly.  I was beside myself with #grief, literally.  I stepped out of myself for the next 7 months and all but refused to take part in my life at all.  I vowed that the only thing I would engage in was hugging my kids.  I just couldn't live my #life any more.  That's when I began gardening.  I looked around my beautiful home and saw all the things I had wanted to do and never made time to.  I was always so busy working to provide enough money.  My husband earned good money but there was never enough and even with my wage, it wasn't working.  Between the two of us, we spent $250+ each week on cigarettes and alcohol and I just wanted it to stop.  There was a beautiful big garden out the front of our house that I'd always wanted to redo so I got my kids to help me during the school holidays.  We pulled out almost every plant, laid weed mat down, planted masses of natives and put wood chip all over the garden.  It was a huge task as the garden was the size of most people's whole house block today!!

As we worked, I found #peace.  I found a space between thinking and worrying, a space in which to breathe and en-joy life: to be in the joy of life.  In the garden, I forgot to judge, to hate, to blame or to fear.  I forgot to be who I had conditioned myself to be and was able to be who I really am.  We had #fun in that garden and for months after, we all played happily there in the late afternoons when we had nothing else happening.  When I left that house, I missed the garden and, living in a car made it impossible to have another garden but I did get work picking native seeds for my dad so I was in Gods garden and I loved it.    Not only did it provide me a reason to stay alive, I got enough money to eat and I learned a bit about #nature too, something I had been quite ignorant of until then.

I've got a garden now, a huge, wonderful, colourful, #chakragarden.  I have #fruittrees, vegetables, #edibleflowers and #herbs.  I have so much fun cooking with my home-grown produce.  Walking around my garden each morning to say hello provides gentle exercise; eating the living energy from my plants raises my vibration and opens my heart in #gratitude; communing with the wildlife that visit is good for my soul; getting to know nature is blissful and educational; understanding the #oneness of all is all part of my relationship with my garden; knowing the garden is as temporary as I am is healing too.

I am a healer and so is my garden.  This morning I see the first open calendula flower with a tiny, unopened bud by its side.  I can learn to make tea with those and use them in salads.  My snow peas have dainty little peas on them today, the first ones yet so I feel a stir fry coming on this week.  I love to shred these finely and mix them through salads too.  There are more and more blooms on the pansies in the Ajna beds which will make delicious and pretty garnishes for my soup with the glorious, peppery nasturtiums I've been eating already.  

Loving my #garden has been a huge part of learning to #love myself more.  Listening to my body's request to only eat #fresh, plant-based food is paying off with hugely increased physical and #mentalhealth, less pain, more #mobility and more #joy.  I never thought that a garden could #healtrauma and #depression but it can and it has for me.  I love life, I love who I'm learning to be and I love the blessings that nature is providing.  I love that I'm taking the time to notice and be grateful for life now.  That's the biggest gift.

https://www.facebook.com/JhundiP/posts/1040057772736923:0

At+Onement 

16 Jul 2016

Firsts



With yesterday being my 1st wedding anniversary, it was a great day to focus on 'firsts'.  My husband and I have built our relationship around having new experiences together and this has seen us try things we may not once have considered trying.  Yesterday our first was to have our anniversary lunch at Hungry Jacks.  It was not vegan but it was vegetarian, it was affordable on our $20 budget and, it was not something we had previously considered doing to celebrate anything but it WAS a first and we did enjoy each others company, as we always do.  We allowed Siri to direct us through unknown bush land on a partially unsealed road to discover a new route to our destination (the 'first' time we've been down that road).  We then came home and watched DVDs we had rented with a voucher.  All up our day cost us $34.  We ate some of the top layer of our wedding cake (so NOT vegan OR unsweetened) as we had planned 12 months ago to do.  I did consult my body first and I prepared by taking antihistamine beforehand and blessing every bite before it entered my mouth.  I also comforted myself afterwards with a bowl of baked potato with nutelex, spring onion, pistachio dukkah and tempeh which tasted much nicer than the ultra-rich chocolate mud wedding cake with butter frosting.  It was a good experience for me to eat the cake because I have learned that I don't enjoy food like that at all anymore and it was like a swan-song.

As always happens for me, watching DVDs took me deeper into my spirit.  Perhaps because we started with Gods of Egypt and followed up with Suffragettes before watching a movie we'd compiled ourselves last year of our wedding photos.  There I was looking at my own image smiling and happy, my gorgeous daughter and husband and fifty people I consider friends, when the tears began to slowly fill my eyes.  I was feeling happy at being blessed enough to have such beautiful memories and feeling sad at the same time about how inept I feel at connecting.  I've never felt good at connecting with people in ways I see others are and most of the time I'm happy with that but every now and then I wonder why and if I need to change it.  Last night was another chance to stop right there and remind myself that comparing myself to others will never be as rewarding as allowing the feelings to flow through me without needing to analyse them.  So I stopped thinking there and then and simply let the tears flow down my cheeks in gratitude.

This morning I saw a post online asking for feedback on the most self-limiting belief I have had to challenge and for me that is that I hated myself.  I now know that I am a very passionate and strong person who is capable of great focus and for most of my life I unconsciously focussed all of my strength and passion on hating myself.  There was an enormous amount of power that went into that hatred and it caused a lot of destruction but I'm seeing now that even that was meant to be, it was just the battle between light and dark, ego and soul and of course soul is winning - I no longer hate myself.  I also see how that self-hatred has impacted on my ability to connect as it would be hard to connect if I had not been able to connect with myself.  Exploring what unity consciousness means for me is helping because if I see that all is one and I am At One with all, I then can easily see the reflections and lessons my soul needs me to.  I've been reflecting lately on what my husband reflected for me when we first met because he loved me so completely and I hated me so much and I realise that my soul wanted me to change that.  It was time that it changed.  I had learned what I needed to from that level and intensity of self-hatred and it was time I saw my capacity for love reflected back to me instead.  It was not instant, I didn't just suddenly stop hating myself.  It was very gradual and I worked very hard with a lot of support, information and mistakes to be able to even begin to open up to self-love.  I had to learn to refocus all that strength and determination I had put into hating myself into now learning how to love myself instead and it was not easy at all.   

All those firsts with my amazing husband have made a huge difference not least of which is that 'firsts' rewire the brain.  I am intent on letting go of my egos need to focus on negatives and am rewiring my brain to see positives in everything.  I'm still very aware of darkness, I'm just not afraid of it in myself or in the world anymore.  Now that I've made peace with the darkness within, I know that I am stronger than it and that my love can overcome anything I face.

All in all, my first anniversary was fun, gentle, loving, deep, meaningful and joyful.  I ask for nothing more.

https://www.facebook.com/JhundiP/posts/1039461122796588:0

At+Onement 

#followforfollow #love #light #innerchild #soul #mindfulness #gratitude #healing #selflove #inspiration #quote #life #inspiringquotes #spirit #ascension #awakening #raiseyourvibration #spiritualhealing #neuroscienceinaction #photooftheday #positive #thoughts #encouraging #vibes

15 Jul 2016

1st Wedding Anniversary



I bow at your feet my love, embracing the essence of who we both are as our souls unite and entwine in this moment of forever.

I bow at your feet and at my own my love, surrendering to the divinity within and without, above and below.

I bow at your feet my love, because the effort of not bowing is too great to bear.  My heart will not be separate from you any longer for any reason.

I bow at your feet my love so that I may merge with myself in you and engage in lifting us both to the highest height.

I bow at your feet my love as dark becomes light and fear becomes love.  As everything evolves as us and I.  

I bow at your feet my love to the sweet perception that separateness cannot exist and that we are more than just us, we are everything there is.

I bow at your feet my love in gratitude of becoming love through you and being able to share love as we.

I bow at your feet my love and kiss your soles in metaphorical understanding that our Souls are where the energy of our love is igniting and birthing.

I bow at your feet my love in awe of the love that burns through my very existence at the mere thought of you, me and we.

I bow at your feet my love as time, space and dimensions fall away as illusions to reveal one simple truth:  I love me as you and I surrender all that I am to that  love.  

I bow at your feet my love because I no longer know another way to be.            © June Parkin 2016

Happy Anniversary Joe.  

One year ago today we exchanged vows before loved ones to publicly declare our love and commitment.  Every day with you is heaven and I give thanks every moment for the simple bliss of knowing you.  Thank you so much for allowing me to be myself always and for teaching me how to love unconditionally.  I love you always.    💜June💜

14 Jul 2016

Friends




Yesterday I drove a little way down the coast to meet up with a dear #friend.  I've seen my friend perhaps four times in the past 5 years and we've both been through huge changes in that time but the love in our hearts is the same.  Our bond is our #faith.  We both believe totally in the love we have for God and the love we know that God has for us.  Religion is not what drives faith for us, it is love that drives it, love, light, #trust, faith, #courage, #hope and knowing that we are far more than what our human eyes perceives us to be.  We each feel the highest form of love in our hearts all the time and as friends we share that love with each other by accepting each other in each moment as we really are.  The is no pretence at all and we go very deep.  I'm not sure either of us knows how to skim the surface anymore.  I know I've lost most of my other friends because I can't remember how to stay on the surface of life but I have to stay in the depths now, plumbing myself for pearls of #joy, love, #laughter and #peace.  It's who I am.

In the depths of myself I see the light of life more clearly.  In the depths I can hear the heart of all else ringing true.  In the depths I can taste the sweetness of creation and trust that I have all that I need.  In the depths I can feel life creating and recreating all of creation within me and without.  In the depths I can tune in to eternity and breathe in the spice of life as an ever-changing, all-present aphrodisiac.  In the depths of my being I can meet you in the depths of your own being and not shrink in fear.  In the depths my senses are attuned to life in a way that demands I experience every person, moment, place and thing; fully #experience the all that is.  In the depths I can be real and accept that you are real too and know that nothing at all needs to change.  I'm not sure I would want to play in the shallows anymore where the reeds of fear and the sticky mud of pretence clings and beckons to stay out of the water all together but I know I will not stay away.  No matter how deep or how shallow, I will not be turned back from love again.

Spending time with my #soul #sister helped me to recognise many more blessings in my life so far.  Yesterday was my first opportunity to shop like a teenager (with no money) but with a friend.  Although I've shopped with friends before, I had not done it with joyful abandon in my heart-I never knew how before.  Yesterday I was able to feel free to be me in all ways.  I didn't even have to give myself permission to have fun or to feel my feelings or to laugh or cry or giggle or eat healthy food or sit down or walk or talk or anything else for that matter.  Yesterday I was able to be me in every moment without questioning myself, apologising to or for myself, correcting myself, doubting myself, fearing myself or dishonouring myself.  I felt a mixture of #emotions as the day progressed and they were just a part of me and of the day, freely flowing and a part of the whole.

I'm done playing in the shallows of life.  I plunge willingly into the depths as I always have.  Now though, I feel no fear of plunging alone for I know that I am every drop of water I plunge into and with.  I AM the water I plunge into, the reeds I meet at the edge.  I AM the sticky mud I once could not accept.  I am the light and the shade, the water and the sky, I am the earth and the moon and the sun and the stars.  I am #creation and creator and I am unafraid of me anymore.  I am a friend and I have friends and none of us ever has to be held prisoner to appropriateness or judgment by anyone other than ourselves.

I know that some of my friends can't or won't join my in the depths and I love them even more for that.  Each and every person I have ever met has given me the #strength, courage, spark and determination to go deeper into my own #beingness and to want to go further still.  No matter what reaction I may have had at the time, I am truly #grateful now for every, single encounter that I have had in this lifetime.  From the delightful to the horrific, from the inane to the stimulating, from family to foe, from #angel to persecutor, from now to eternity and from loved to hated; I thank them all.  My life is what it is because of every encounter and experience and the tapestry of my life has been woven so intricately and delicately that I have become at-one with creation itself.  There is no greater gift that I can receive than this.

Now to plumb the depths of now through the senses of my humanity and see what else this moment has on offer.

https://www.facebook.com/JhundiP/posts/1038170916258942:0

At+Onement

#love #light #soul #healing #trauma #depression #dissociation

11 Jul 2016

Happy birthday son



I found out I was pregnant in 1989.  I was 20 years old and had been with my baby's father for about 18 months.  I was as happy as I knew how to be and although I was terrified of not being a good enough mother, I was excited to anticipate this new arrival.  We had very little money and my partner was paying child support on 3 children from a previous marriage so I scoured second hand stores to find the things I would need for my little #bundleofjoy and spent hours washing, folding and cleaning what I found.  

I discovered so many anxieties while I was #pregnant, not least of which was my fear of #expecting too much.  I was very firm in not thinking of my #baby as male or female as something told me not to put that pressure on my unborn child, to simply love the child regardless of gender.  I also read everything I could find in an effort to learn all I could.  I judged my family so I didn't want to parent as they did.  I was terrified I would abuse my child because I had been abused myself.  A wonderful psychologist helped me calm down about that and I tried to just settle into impending #motherhood.  Perhaps my unconscious anxiety remained and my partner was anxious too so I tried not to be too excited around him.  I really was young and scared but I wouldn't admit that then to anyone, I didn't know how to admit it.  I worked in a factory until I was about 20 weeks and developed preeclampsia.  Once I started #maternity leave I spent many hours hugging my ever expanding belly and speaking words of love to my beautiful unborn child.

I dreamed of this child too and it surprised me as I rarely remembered dreams and most of the ones I did remember before that had been frightening nightmares so to have lovely dreams of my baby was fabulous.  In these dreams I never saw the baby's face but I felt a "knowing" as if this baby and I knew each other already and felt great #love for each other.  I found comfort in the dreams and relaxed as I went.  I worried that I was having a baby for the wrong reason and questioned my own motives endlessly but always came up with the same answer: I wanted to give life to that #soul.  I knew that the baby was not "mine", that I didn't "own" the baby.  I believed totally that the baby was a gift from God for me to take care of and help to grow into a loving, responsible adult.  I felt ready even with my fear.

My son was a textbook baby and toddler.  He had blond hair with red flecks when he was born.  He was big, bonny, bouncy and bright and he captured my heart from the first day I saw him.  I felt so numb as I held him and panicked.  I decided I was going to love him no matter what it took and suddenly I fell madly in love, my heart just filled to overflowing as I looked at him in my arms just by having the thought.  I spent the next 3 years devoted to his health and wellbeing and they are still 3 of the best years that I have lived in this lifetime.  His hair ended up really bright red, in the sunlight it looks like spun gold thread and I have often been mesmerized by that hair.  

My beautiful little boy was smart, clever, well spoken, polite, funny, kind, gentle, loving and generous.   He loved football, fishing, cricket, his friends, acting the goat, his family and his music.  He was and still is amazing.  He wasn't some perfect little angel, he got in trouble like any other child can and he has walked his own path of individuality.

I moved away from him and his sister the week of his 14th birthday to save my own life and for the next year I drove 1200kms every six weeks just to see them because I couldn't bear to be away from them.  I had counseling every day to get through it and lived in a car for 3 of those months myself.  I had no money and no self-esteem.  I was suicidal and scared and I just wanted to get well for my kids back then.  It was devastating for all of us.  Every 6 weeks I would drive down, pick seeds and cuttings for the petrol money and drive home 2 days later.  It was grueling and torturous and I'm not sure how any of us survived it.

My son became a man without his mother and he struggled as anyone would.  We stayed in touch as much as we could with no phone and he came to live with me a couple of times but always went back.  I feel really lucky that my kids knew how much I loved them and I loved them more than life itself.

My son has his own children now and they are every bit as gorgeous as him.  I don't see him as much as I'd like and sometimes it's 2 years between visits.  We talk on the phone almost every week because he rings me and talks about whatever comes to mind and although I miss him, I feel like I'm there with him on those days.  He's a wonderful young man with his own cross to bear and he struggles sometimes like we all do.  He's loud and brash and sometimes aggressive but I know him and he has a huge heart of gold underneath all that bravado.

My #son is 26 today.  He's still my gorgeous 'little blue' and I still love him dearly, my daughter too.  I feel blessed and grateful to have such amazing and delightful kids and I hope they are as happy as they can ever imagine being.  I may not always agree with their choices but they walk their own path and I want only their happiness.  I love how real my son is with me, even when I get upset. I'm proud of you mate, I love you no matter what and I hope you have a fabulous day.

Happy birthday blue xx

At+Onement
#son
#love
#birthday
#mother
#family

10 Jul 2016

Blessings and gratitudes



I have moved house 12 times in the past 13 years and have always very carefully packed up the things that I held close to my heart as treasures: the gifts I received for my 21st birthday: the last remaining possessions of my beloved grandparents: framed photographs of my children that could not be hung up to enjoy in rental properties: decadent and exquisite memories of a dream once realised.  The last 3 times I moved I did not unpack any of these things as I moved from a 5 bedroom house to a 2 bdrm unit, followed by another 2 bdrm unit and now an outdoor home.  I love my home, we built it with our own hands and we have one only room that is totally indoors - our bedroom.  There has simply not been room for trinkets, treasures or photo frames at all.

Our belongings have been faithfully stored in a rusting forty foot shipping container at our front gate for the past 2 years while we set our house in order and try to adapt to an off-grid life with no electricity, fridge or walls outside our bedroom.  The views are spectacular and the wildlife comes ever closer as they learn we are no threat.  The idea of planting a chakra garden has been a good one with both edible plants to nourish our bodies and energetic nourishment for mind and spirit too. With the recent acquirement of 2 free semi-dilapidated caravans, we now have somewhere to sit and work indoors when the weather is less than favorable - such as the past two wet and windy weeks.

Yesterday we went up to the shipping container to try and sort through our belongings.  We reasoned that as we have not needed it for 2 years it may well be time to let it all go.  As we nobly began our Herculean task, I was rewarded with finding small items that I actually need right now and was unable to buy.  I marveled at how my past-self had sagely and intuitively gathered these things and carted them around for so long, trusting that I would in fact need those very things some day and I did some ho'oponopono to myself in forgiveness of the insensitive thoughts I've previously had towards myself for not letting go.  As we delved further in, we found more and more treasured sentiments cached away and were soon lost in delicious memories of love, joy and laughter that our hearts have squirreled away for moments such as the one we were sharing together yesterday.

My biggest thrill came from unwrapping the treasures because as we did, I realised that I had used some of my favourite clothes to wrap things in.  Just 2 weeks ago, I offered a prayer that I'd love to buy new clothes as mine are getting quite manky of late with holes, stains and pulled threads from not having bought anything new to wear for the past year and no way of sewing besides handstitching so I could endeavor to make my own.  Yesterday I was rewarded with the re-discovery of beautiful clothing in good repair that has been wonderfully ensuring my treasures remained treasured.  I was right in the joy of each garment as it came forth for re-initiation into my life.  

We spent hours in there with old photos, frames, books, crafts, memories and thoughts of love bonding us together as we reminisced and chatted.  A day of smiles and thanks that ended with a weary chill at dusk as we raced out to cook our evening meal on the barbecue and retire to our cosy little room, satisfied with our haul.

Today I will attend service to sing praises and enjoy the company of community before coming back home to my realest treasure (love) and the things I found yesterday, spending time now finding them a home in my life again.  I hope you have a super Sunday too .

At+Onement 

#followforfollow #love #light #innerchild #soul #angels #mindfulness #gratitude #healing #healingtrauma #healingdepression #selflove #inspiration #quote #selfworth #igdaily #life #fun #inspiringquotes #spirit #ascension #awakening #baby #raiseyourvibration #spiritualhealing #neuroscienceinaction #photooftheday

8 Jul 2016

Death and dying



I've lost count of how many times I've "died" in this lifetime.  Death for me is a state of consciousness, the only real finality of it being what my perception tells me that moment is, knowing my perception of it will change at some point too.  I have become acutely aware of the developmental stages I move into, through and out of repeatedly which helps me in my quest for self-love and compassion.  Throughout my life I have rebirthed myself over and over again as my level of awareness has changed.  In those moments of "awakening", the ego perceives some part of itself to have "died" and can go into grief depending on the current level of consciousness.  This process is a vast ocean and can be either choppy or calm depending on me and my ability to flow and become one with the waves.

I distinctly recall the times that were the most notable "deaths" to me: in 1969; 1976; 1984; 1993; 1998; 2004; 2006; 2012; 2013 and 2015.  Each of those years I had once perceived as extremely traumatic and consciously believed I was going to die.  What I didn't know then was that the me my ego believed me to be DID die - I had met my Waterloo; Armageddon had come upon me; life as I had known it was over.  Not knowing that it was a perfectly natural stage of development, I drowned in fear and grief until I reemerged from that spiritual womb-space into a newer, higher-vibrational, more aware version of myself.  I had "died" to who I once was and had been reborn wiser and more loving.  I see many times when I awakened or became more conscious that were not particularly noteworthy or traumatic but the years mentioned above were the ones my ego really surrendered.  These were the times that accelerated my growth and learning, the times when I was sure I would not make it at all, and yet I did.

In the past I was a lot more afraid of living than I was of dying.  Death always seemed to feel like a welcome escape to me as I fought against my very existence.  I'm sure I never fully incarnated until this year, choosing instead to stay slightly disconnected from myself and my life so as not to fully experience the pain I perceived life to be.  Now that I'm fully immersed, it (life) is so much more amazing than my ego ever fed me imaginings about.  I now see the most stunning colours, feel the most elaborate sensations, taste the most exquisite flavours, smell the most profound scents, hear the most tantalizing melodies and intuit the most astounding things that I almost wish I'd embraced life sooner.  I respect myself enough now to know and accept that the time was simply not right until now and the journey has been completely necessary for the destination to even exist.

I think I became aware of the developmental patterns in my life about 3 years ago after another ego "death" and began recognising and exploring the past with a view to which stages of development I had been in at different times throughout my life.  I mainly used Erickson's and Robin Grille's theories for this as well as Bowlby's theory of Attachment and Berne's Transactional Analysis.  I found them all very helpful, particularly symbiosis, individuation, separation, mortality, Grilles 5 rites of passage, Mary Maines "earned secure attachment" and Berne's "ego states".  As I learned, I quickly saw where I had entered, left and often re-entered all of these, how they could be useful and how to incorporate them into my own life and history and more.  My awareness now grew exponentially and with less traumatic effect.  From that I took the meaning of the old adage "knowledge is power" because having that knowledge was empowering for me.  Having that knowledge helped my ego to be less afraid of the natural processes of life and learn to accept and embrace them.  Having that knowledge helped me to have more compassion and empathy for myself, something that I once did not have at all.  Gaining that knowledge and putting it into practice set me free to be love.

I've just been through another seemingly traumatic "death" and re-birth.  This time I expected it, nurtured myself through it, and the expansion of my consciousness has far exceeded anything I could have anticipated.  I have perceived miracles this time, shed old beliefs, let go of weights, and taken off the shackles I had so tightly bound myself with.  I have allowed light to burn through me and illuminate the darkness while loving it all and myself too.  I am all things and I am not afraid of that anymore. I am no longer afraid of myself.  I know who I am and I love, honour, trust and respect myself and that feels incredible to admit.  I forgive myself and all others for the pain I perceived and I accept there is nothing to forgive now for me.  It is as it is and it has helped me to grow and become my most divine self, what more could I hope for than that?

I feel so grateful to my ego for taking me on the journey of a lifetime, for every death and re-birth and for every magical, majestic, miraculous moment.  No matter what my perceptions were at the times of my "deaths", I see them very clearly now as moments of awakening and expansion.  Now I see my life as the gift it truly is - the "present" of a trillion now's strung together for my eternal joy.

At+Onement 

#followforfollow #love #light #innerchild #soul #angels #mindfulness #gratitude #healing #healingtrauma #healingdepression #selflove #inspiration #quote #selfworth #igdaily #life #fun #inspiringquotes #spirit #ascension #awakening #baby #raiseyourvibration #spiritualhealing #neuroscienceinaction #photooftheday