I decided last night, that even if the Zyban does nothing, I am giving up smoking today!
I got up at about 8am and instead of having my usual milk-coffee and cig, I had a mug of black earl gray and muffins instead. I actually enjoyed it. Spent the day with a friend and although I was really tempted at about 5pm, and getting desparate to have one, I reminded myself how many hours I had got through and how good I would feel if I got through till tomorrow without having one - so - no smoke today at all!! Yay me!!
I wont be able to post every day for the next few weeks and it may be a few days (at least) between posts but I'll be back and I will be a dedicated non-smoker.
xoxoxjxoxox
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