The downside of these patterns is patterning, absorbing patterns, being blind to patterns. Patterns show/tell me what I need in that moment to heal and feel better. That doesn't mean I will feel better, to me it means that if I look at what I can learn and feel what I feel, the pattern stops and a new pattern emerges.
There are patterns everywhere and the more I heal, the more patterns I notice. The more patterns I notice, the more I heal. For example, one day i might have 4 people each mention they are working through abandonment issues and the next day, up comes my core trauma around feeling abandoned.
These patterns can teach me if I pay attention. I do try and I find that the more I talk to God and 'fill my tank' spiritually, the more I notice the patterns. It feels almost like pointers from God for where to go next and I like thinking of it like that.
The current pattern I am aware of is inadequacy and fear. Of course, most patterns contain a fear-based element and I generally am immune to that now but every now and then my baring plunges me back into fear and anxiety and I start to come from ego again which reinforces the fear and makes the pattern invisible again.
Right now, onwards and upwards
xxjxx
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